Women’s Health & Strength Practitioner in San Diego
Nina Jung, L.Ac
Hormone Balance | Nervous System Health | Motherhood Support
Supporting women through strength training, nervous system regulation, and hormonal transitions - from menstrual health and motherhood to perimenopause and beyond.
Rooted in lived experience, honest conversations, and deep respect for the body’s wisdom.
No pressure. No quick fixes. Just personalized, supportive care.
About Nina
My journey into this work has been shaped as much by lived experience as by education. I began in strength and performance, learning what it truly means to build resilience in the body. Over time, that curiosity expanded into hormones, the nervous system, and the subtle ways our bodies communicate when we slow down enough to listen.
Then I became a mother - and everything deepened.
Motherhood softened me, stretched me, and redefined strength in ways no textbook ever could. It taught me patience, presence, and a deeper respect for the body’s intelligence through seasons of change. Today, I live this work daily - caring for my own body, regulating my nervous system, and practicing gratitude for the ordinary moments that hold so much meaning.
What I offer comes from experience, honesty, and deep care. I support women through strength, hormone balance, and the transitions of motherhood with compassion, accountability, and respect for the body’s wisdom.
Areas of Focus
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Supportive care for women through every stage of reproductive health, from menstrual cycles and conception to pregnancy, postpartum, perimenopause, and beyond.
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Thoughtfully designed strength training to build resilience, confidence, and physical support for women’s changing bodies at every life stage.
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Compassionate care to support emotional well-being, regulate the nervous system, and help the body adapt more effectively to stress and life transitions.
Philosophy of Care
I believe in integrative, compassionate care built on honesty and accountability. I don’t believe in pushing through symptoms or ignoring the body’s signals. Instead, my approach focuses on listening, adapting, and building resilience with care and respect.
Healing is not about perfection - it’s about connection, consistency, and learning to trust your body again.
What Patients Can Expect
Compassionate, judgment-free care
Real conversations and honest guidance
Support informed by both professional training and lived experience
Fun Facts about Nina
→ I love all things pastry
→Teen romance is my comfort genre
